FAT BOMB

  Pure Barre Texas Strong - College Station & The Woodlands
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    • Bone Broth - LONO LIFE
    • Butcher Box - QUALITY MEAT
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    • Magnesium versus Melatonin >
      • Lavender Magnesium Body Butter
    • Micronutrient Testing
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  • RECIPES
    • Beverages >
      • Ginger Lemonade
      • Pumpkin Pie Shake
      • Pumpkin Spice Latte
      • Skinny Cocktail
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      • Keto Blueberry Lemon Bread
      • Low Carb Everything Bagels
      • Sausage Goat Cheese Frittata
      • Sweet Potato Waffles
      • Squash Hashbrowns
      • Turkey Blueberry Muffins
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      • Warm Banana Coconut Bowl
    • Entrees >
      • Artichoke Chicken
      • Bean-less Turkey Chili
      • Cabbage Beef Soup
      • Caramelized Onion Butternut Squash Quiche
      • Chicken Crust Personal Pizza
      • Egg Roll in a Bowl
      • Mango & Jalapeno Chicken Meatballs
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      • Quick Ceviche
      • Shredded Harissa Chicken
      • Shrimp, Bacon & "Grits"
      • Shrimp & Salmon Foil Packs
      • Shrimp Scampi & Spaghetti Squash
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      • Spaghetti Squash Bowl
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      • Whole30 Chicken Salad
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      • Whole30 Mexican Chicken Soup
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      • Zuppa Toscana
    • Side Dishes >
      • Almond Quinoa Salad
      • Bacon Wrapped Brussel Sprouts
      • Cranberry Jalapeno No-Corn Bread
      • Spicy Avo-Deviled Eggs
      • Spinach Artichoke Twice Baked Potatoes
      • Sweet Potato Hash
    • Desserts >
      • Chewy Chocolate Peanut Butter Bacon Cookies
      • Cinnamon Butter Cookies
      • Fat Bomb
      • Keto Chocolate Cake in a Mug
      • Mexican Hot Chocolate Pudding
      • Paleo Cinnamon Raisin Almond Cookies
      • Sour Cherry Energy Balls
  • MUST HAVES
    • Kitchen Tools
    • On the Go
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Ingredients

  • 4 tbsp cocoa powder
  • 4 tbsp coconut oil
  • 2 tbsp erythritol
  • 4 tsp coconut butter
  • 1 pinch salt

​*Recipe makes 4 servings

Nutrition 

Serving = 1 cup
  • 260 Calories
  • 26g of Fat
  • 3g of Protein
  • 0.5g of Carbs

Directions

  • Combine coconut oil, cocoa powder and erythritol and stir until there are no clumps. Add a pinch of salt to help bring out sweetness.​​
  • If your coconut butter is not soft enough to spoon and pour, place the jar in a hot water bath. Fill up a bowl with hot water and let the coconut butter jar sit in it for a few minutes. You'll see the butter starting to become very soft along the edges of the jar.
  • Pour roughly half your chocolate mixture evenly into 4 silicone cupcake molds sitting on a plate. Tilt each cupcake mold around so that the chocolate mixture coats the edges a little. This will help hide the white layer of coconut butter. (This method works very well with paper liners, but as silicone ones are very nonstick, you'll still see some coconut butter peeking out from the sides.) Place in freezer for about 5 minutes.
  • When the bottom layer has hardened, spoon a teaspoon of coconut butter onto each mold. Tap the plate of cupcake molds on your counter a few times so the coconut butter spreads out evenly and covered the whole chocolate layer. Place again in the freezer for a few minutes. 
  • Lastly, take the remaining chocolate mixture and cover the hardened coconut butter. Freeze one last time for about 5 more minutes. Enjoy!
  • WELCOME
  • TEAM
  • EDUCATION
    • Bone Broth - LONO LIFE
    • Butcher Box - QUALITY MEAT
    • Freezer Meal Tips
    • How to Handle Pressure from Others About your Healthy Lifestyle
    • Intermittent Fasting
    • Ketogenic Lifestyle
    • Magnesium versus Melatonin >
      • Lavender Magnesium Body Butter
    • Micronutrient Testing
    • Paleo Lifestyle
    • Whole30
  • RECIPES
    • Beverages >
      • Ginger Lemonade
      • Pumpkin Pie Shake
      • Pumpkin Spice Latte
      • Skinny Cocktail
    • Breakfast >
      • Corned Beef Hash Breakfast Skillet
      • Keto Blueberry Lemon Bread
      • Low Carb Everything Bagels
      • Sausage Goat Cheese Frittata
      • Sweet Potato Waffles
      • Squash Hashbrowns
      • Turkey Blueberry Muffins
      • Vanilla Bean Pancakes
      • Warm Banana Coconut Bowl
    • Entrees >
      • Artichoke Chicken
      • Bean-less Turkey Chili
      • Cabbage Beef Soup
      • Caramelized Onion Butternut Squash Quiche
      • Chicken Crust Personal Pizza
      • Egg Roll in a Bowl
      • Mango & Jalapeno Chicken Meatballs
      • Mini Bell Pepper Loaded Turkey Nachos
      • Pork Carnitas
      • Quick Ceviche
      • Shredded Harissa Chicken
      • Shrimp, Bacon & "Grits"
      • Shrimp & Salmon Foil Packs
      • Shrimp Scampi & Spaghetti Squash
      • Skillet Chicken with Seared Avocado
      • Spaghetti Squash Bowl
      • Taco Stuffed Zucchini Boats
      • Teriyaki Chicken
      • Whole30 Beef & Sweet Potato Chili
      • Whole30 Chicken Alfredo Pasta
      • Whole30 Chicken Salad
      • Whole30 Chicken Tenders
      • Whole30 Mexican Chicken Soup
      • Whole30 Paleo Meatloaf
      • Whole30 Sausage Pizza Potatoes
      • Zuppa Toscana
    • Side Dishes >
      • Almond Quinoa Salad
      • Bacon Wrapped Brussel Sprouts
      • Cranberry Jalapeno No-Corn Bread
      • Spicy Avo-Deviled Eggs
      • Spinach Artichoke Twice Baked Potatoes
      • Sweet Potato Hash
    • Desserts >
      • Chewy Chocolate Peanut Butter Bacon Cookies
      • Cinnamon Butter Cookies
      • Fat Bomb
      • Keto Chocolate Cake in a Mug
      • Mexican Hot Chocolate Pudding
      • Paleo Cinnamon Raisin Almond Cookies
      • Sour Cherry Energy Balls
  • MUST HAVES
    • Kitchen Tools
    • On the Go
    • Pantry Items