Ingredients

Directions

• ​1 tablespoon avocado oil or cooking spray, as needed
• ½ cup celery, diced
• ½ cup carrots, diced
• 1 cup mushrooms, diced
• 1-pound ground organic 93% lean turkey
• 1 pack organic chili seasoning
• 1 cup bell peppers, chopped 
• 1 cup zucchini, chopped
• 1 can (28oz) fire-roasted tomatoes 
• 3 tablespoons canned green chilis, chopped
• ¼-½ cup organic chicken broth, as needed

* Recipe makes 4 Servings

Nutrition

Serving Size = 1/4 of recipe

• ​Calories:279
• Protein:24g
• Fat:9g
• Carbs:21g
• Fiber:6.5g
• Net Carbs:14.5 g

• ​In a large pot, add the oil or cooking spray, depending on your choice.
  
• Add the celery and carrots and sauté for 3-4 minutes over medium heat, or until softened.
  
• Add the mushrooms and sauté for another 3-4 minutes.
• Add the turkey and brown on all sides (about 4 minutes).
  
• Add the seasoning, bell peppers, zucchini, canned tomatoes, green chilis and ¼ cup of the broth. Stir well.
  
• Add more broth as needed to reach the consistency you desire. 
  
• Bring to a high simmer, then reduce to a low simmer, cover for 20 minutes.

*. This recipe is great for meal prep and as a breakfast with added scrambled egg whites or an over easy egg.