Ingredients

Directions

• 6 hardboiled eggs
• 1 avocado
• 1 garlic clove, minced
• Handful fresh cilantro
• ½ tablespoon lime juice
•  Chili powder, to taste
•  Sea salt, to taste
•  Crushed red pepper flakes or hot sauce, to taste

*Recipe makes 3 servings

Nutrition

Serving Size = 4 egg halves

• Calories: 170​
• Protein:11g
• Fat:12g
• Carbs:5g
• Fiber:2g
• Net Carbs:3g

• Slice eggs in half
• Discard 3 yolks and place the rest in a bowl
• Mash with avocado, garlic, cilantro, lime juice, chili powder, salt and pepper flakes
• Fill back into egg whites, and serve.